Live-in Weight Loss Retreat-Senior Woman Loses 36″

Live-in Weight Loss Retreat-Senior Woman Takes 7.5″ Off Waist

I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild!
International Client

Live-in Weight Loss Retreat-Senior Woman Shrinks Waist  7.5″ in 8 Weeks

A live-in weight loss retreat with focus on fitness was what this senior woman decided she needed.

Her research turned up Debra Stefan Fitness live-in weight loss residential retreat. Not a spa or luxury vacation, but a private boot camp for fitness and weight loss.  Client videos of the senior fitness retreat testimonials told her all she needed to know. After talking to Debra, she got in touch with one of Debra’s international clients who told her story. A personalized video success story proved her satisfaction.

International travel meant escaping her homeland winter season of gloomy skies and snow storms. Low humidity makes warm days far more tolerable than expected. Not only is Nevada sunny 300 or more days a year, but flying insects are rare.  Compare to Florida where the mosquito has become the unofficial state bird.

Early outdoor activities in a scenic environment erase  winter blues and increase the mood. Exercise is the “new Prozac”. Outdoor sunshine, birds singing and fragrant breezes of desert wildflowers are Mother Nature’s prescription.

Total 36″ and as many pounds lost in eight weeks at the live-in weight loss retreat

“As a grandmother nearly 62 year old, my 5’3” petite frame was carrying excess weight stopping me from enjoying life. I refused social invitations and could not enjoy my grandchildren. I used to enjoy getting dressed to go out. My wardrobe had become limited to baggy clothes. I knew I had to leave home to get my life back so that’s what I did. Daily stress at home would simply not allow my success. I chose Debra because I knew that a spa place was not the answer. I needed a live-in weight loss retreat where I could work hard every day to get in shape and lose weight. In eight weeks I exceeded my expectation of weight loss by averaging 4Lbs loss per week. Moreover, I found weight training and the importance of muscle building for bone density. My overall strength increased tremendously with dumbbell and barbell training. I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks. I can now carry my grandchild!”

Live in Weight Loss Retreat Senior Woman 8 Week Success Story

About the Author:

Debra Stefan Fitness Residence, aka Las Vegas Live-in Fitness Weight Loss Retreat, serves live-in and day camp clients in Southern Nevada since 2008. Weight loss vacations include personal training and wellness lifestyle coaching at the fitness retreat. Debra Stefan is solely independent and is not associated with any other locations or enterprises. Unique from other weight loss camps, Debra provides a trainer-hosted residence serving live-in clients up to 16 weeks for 24/7-lifestyle coaching. From six-pack seekers to 500 Lbs. and 81 years old, clients have traveled worldwide to learn health changing habits in a non-commercial environment. Guest privacy is secure in a private upscale golf community that is not open to the public. UK's hit TV series "Supersize vs Superskinny", seen on the Oprah Winfrey Network featured Debra Stefan Fitness private Las Vegas residence in 2014. She has 40+ years as a fitness professional and was the first to offer a live-in program outside of the commercial format. Debra is a fitness speaker/educator, group fitness instructor, certified personal trainer, jump rope coach, and master yoga teacher with professional fitness experience since 1971. Her fitness courses have received accreditation for university students and educators. See Debra’s VegasFitness1 YouTube video channel for actual client adventures in the pursuit of wellness. https://www.youtube.com/vegasfitness1

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