About Debra Stefan

Debra Stefan Fitness Residence, aka Las Vegas Live-in Fitness Weight Loss Retreat, serves live-in and day camp clients in Southern Nevada since 2008. Weight loss vacations include personal training and wellness lifestyle coaching at the fitness retreat. Debra Stefan is solely independent and is not associated with any other locations or enterprises. Unique from other weight loss camps, Debra provides a trainer-hosted residence serving live-in clients up to 16 weeks for 24/7-lifestyle coaching. From six-pack seekers to 500 Lbs. and 81 years old, clients have traveled worldwide to learn health changing habits in a non-commercial environment. Guest privacy is secure in a private upscale golf community that is not open to the public. UK's hit TV series "Supersize vs Superskinny", seen on the Oprah Winfrey Network featured Debra Stefan Fitness private Las Vegas residence in 2014. She has 40+ years as a fitness professional and was the first to offer a live-in program outside of the commercial format. Debra is a fitness speaker/educator, group fitness instructor, certified personal trainer, jump rope coach, and master yoga teacher with professional fitness experience since 1971. Her fitness courses have received accreditation for university students and educators. See Debra’s VegasFitness1 YouTube video channel for actual client adventures in the pursuit of wellness. https://www.youtube.com/vegasfitness1

Nevada Bicycle Safety – What’s the Law? National Bike Month – Bike Fitness Camp News

Bicycle Education -Nevada Bike Laws Nevada Bicycle Safety - What's the Law? A panel discussion with leaders in bicycle education. Recent statistics show bicycle deaths on Nevada roads have pretty much remained steady over the last few years, about two to 3% of all traffic-related deaths. And this is even as Nevada's growth [...]

By |2020-05-30T06:07:57-07:00May 30th, 2020|Weight Loss Camp for Adults|0 Comments

Biking Camp Trims Aussie Waistline for 7th Annual Retreat

Ben completed his 7th annual biking camp coming to Debra Stefan Fitness residence from Australia. His average stay has been 4-6 weeks in residence to lose weight and increase fitness. Ben has attended the live-in fitness and biking camp at all different times of the year and calls it an “evergreen” program. It is [...]

Live-in Weight Loss Retreat-Senior Woman Loses 36″

Live-in Weight Loss Retreat-Senior Woman Takes 7.5" Off Waist I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild! Live-in Weight Loss Retreat-Senior Woman Shrinks Waist  7.5" in 8 Weeks [...]

Spring Break Fitness Retreat in Las Vegas 25 Lbs in 25 Days

Spring Break Fitness Retreat Spring Break Fitness Retreat in Las Vegas Spring Break Fitness Retreat was Dad's idea as he knew his daughter deserved more from fitness. Spring Break Fitness Retreat started out with this hard-working and accomplished athlete weighing over twice her ideal body weight. Since adolescence, Karen made all the right [...]

By |2020-04-03T17:49:22-07:00March 21st, 2019|Testimonials, Women|0 Comments

Henderson Bike Routes | Debra Stefan Fitness Bike Club

adult-bicycling-lessons-teach-you-to-ride-a-bike bike-ride-club-membership smart-cycling-basics-3-hour-intro smart-cycling-full-9-hour-curriculum Henderson Bike Routes Led by League of American Bicyclists Smart Cycling Instructor, Debra Stefan, LCI Henderson Bike Routes Group Biking on Henderson Bike Routes with League of American Bicyclists Instructor  Find bike trails in henderson nevada and group biking lessons on henderson bike routes. Debra [...]

By |2019-05-15T19:31:37-07:00March 20th, 2019|Bike Camps, Weight Loss Camp for Adults|1 Comment