Couples Fitness Retreat and Weight Loss Camp| Henderson, NV 2017-09-09T13:55:44+00:00
Couples Fitness Retreat in Las Vegas

Couples Fitness and Weight Loss Retreat | Henderson, NV

Las Vegas Live-in Fitness hosts a couples fitness and weightloss camp in addition to the live-in residential services known internationally.

Couples Fitness Retreat

WHAT: Personal training, weight loss coaching and outdoor fun

WHEN: Contingent upon Guest Room Availability

WHERE: Private Gated Golf Course Residence Las Vegas Valley

WHO: Couples seeking optimal physical fitness together

BY: Debra Stefan, Owner/Operator of Las Vegas Live-in Fitness Weight Loss Retreat

INCLUDED: Three self-prepared nutritious meals plus 1-2 shakes daily, nutrition supervision, weight training, cardio cross training, TRX suspension core training, cycling, yoga, balance, agility, goal setting, personal accountability, brain fitness, food preparation/nutrition awareness…

Each day begins with 30-60 minute outdoor conditioning followed by nutrition and rest break. Two to four more hours of exercise will be available according to personal capacity with an ultimate progression of up to 5 hours.

Compare my personal training small group vs. the usual large scale camp

Ground Transportation provided

Couples Fitness Retreat Live-In Services

  • Morning Metabolic Fat Melting Session
  • Outdoor Boot Camp Daily
  • Multiple Cardio Workouts Daily
  • Weight Training Technique Instruction
  • Weight Workouts Daily
  • Bicycle Rides Daily
  • Walk/Hike/Run or Jog Daily
  • Exercise/Food Journaling Sessions
  • Yoga Sessions including:
    Thai Stretch Sessions (Trainer-Assisted)
    Meditation Sessions Available
    Evening Deep Relaxation
    Brain Fitness Techniques
  • Food Shop/Preparation Coaching
  • Golf Course Activities Available
  • Tennis, Racquetball, & Squash Available
  • Seasonally- Swimming Available

*The above listed health and wellness services are available to all eligible clients.


Birthday Gift of Fitness to Share

She wanted to treat her husband for his birthday and the perfect gift seemed to be the gift of fitness. Better than sharing a slice of birthday cake, everyone gets a taste of fitness together.

Debra Stefan Fitness residence turned out to be the best birthday and they both benefited from the couples fitness holiday.

Miami couple review the Couples Fitness Retreat in Las Vegas at Debra Stefan Fitness residence.

Saudi couple travels to Las Vegas for weight loss retreat camp with Debra Stefan. Here is the review of their fitness experience and how they made it a family weight loss vacation.

After searching the Internet for a weight loss camp that would offer personalized coaching and include his toddler son, Mahmood and his wife chose to come to Las Vegas. Though many miles from home, they found themselves very much at home while learning new ways to live. Debra showed them how to include their son in fun fitness activities that delighted everyone involved. A 35 pound toddler can be lifted, carried and played with for frequent bouts of energizing activity. As fast as you can say, “Gummy Bear dance!” everyone in the room must stop what they are doing and get up to sing and dance. Finding quality family time while getting exercise turned out to be easier than they thought. Once they realized that the little one loved the attention and activity, they soon found great enjoyment in creative movement. Remembering to take time for exercise was easy when their son engaged them to play together frequently.

Before arriving at the Las Vegas residential retreat, international business and constant travel had taken a toll on them both. They knew they could do better by doing a good reset on eating and exercise habits. Restaurant eating and international travel was a challenge to the healthy mindset of the newlyweds. Couples Fitness Retreat in residential fitness weight loss camp provides personal coaching and a scenic environment for activities.