Who is a good candidate for Debra Stefan’s Adult Weight Loss Camp?

A good candidate is coachable, willing to train daily, and ready to adopt new habits in a private residential environment. If you can commit to accountability and follow structured routines, you will succeed here.

How long should I stay at the adult weight loss camp?

A minimum of 30 days produces the best long-term results. Thirty days gives you time to establish consistent habits, adapt to the daily structure, and build the lifestyle you will maintain at home.

What is a typical day like at the camp?

Training takes place both indoors and outdoors on the property, including the sports court and private paved trail. Activities vary based on ability and may include strength training, mobility work, biking, jump rope drills, and supervised meal preparation.

What kind of food will I eat during the program?

Meals are based on whole foods, grass-fed beef, free range chicken, wild caught fish, and organic produce. Groceries are provided, and you prepare meals under supervision so you can continue the same habits at home.

Do I prepare my own meals?

Yes. You prepare meals under supervision in the home kitchen. This teaches real-life skills you’ll rely on after your stay so the results continue long after you return home.

How much exercise will I do each day?

Most guests train up to 3–4 hours per day depending on capability. Workouts are scaled for beginners, older adults, and guests with orthopedic limitations, including joint replacements and mobility challenges. Emphasis is on rest and recovery after workouts.

What are the accommodations like?

Guest rooms are private bedrooms in a real home. Two optional private suites include private baths for an additional fee. The residence overlooks a golf course with expansive desert and mountain views.

How many guests stay at one time?

An average of one to three guests stay at the residence. Debra is the sole trainer-host, and privacy is fully protected. No staff, teams, or outside visitors enter the home during your stay.

Why isn’t the residence open to the public?

The retreat operates under a non-commercial business license inside a gated residential community. For client safety and privacy, the location is not open for public tours and is not listed on Google Places.

What happens during the introductory phone consultation?

We discuss your goals, mobility, medical restrictions, schedule, and expectations. This ensures you are a good fit for the program and confirms your readiness for a structured, residential fitness experience.

Where does the retreat take place?

The private residential fitness retreat is located in Henderson, Nevada overlooking a golf course and the Las Vegas valley.

Is the program only for Christians?

Guests of different beliefs may attend the fitness retreat. The program emphasizes Christian principles of stewardship, obedience, and personal responsibility.

Christian Weight Loss Camp-Faith the Size of a 450Lb Man

A Christian Weight Loss Camp provides more than a place to lose weight. It creates an opportunity to step away from daily distractions and focus on stewardship of the body through faith, accountability, whole-food nutrition, and consistent dedication. At Debra Stefan’s private Christian Fitness Retreat in Southern Nevada, guests learn practical habits that support both physical health and long-term lifestyle change.

30-Day Stewardship of the Body Christian Fitness Retreat – Nevada

Christian Weight Loss Camp guests come to the private residential fitness retreat in Henderson, Nevada to pursue health, strength, and faith through daily action. This retreat provides a private residential setting where guests strengthen both body and faith through consistent training, whole-food nutrition, accountability, and practical lifestyle habits that can continue long after returning home.

Christian Weight Loss Camp courtyard cross at Debra Stefan private residential fitness retreat

The cross at the entrance of the private residential fitness retreat in Henderson, Nevada. Faith guides the stewardship of the body practiced here.

Guests live and train at Debra Stefan’s private residential fitness retreat in Henderson, Nevada.

The residence overlooks a scenic golf course, desert mountains, and the Las Vegas valley skyline while providing a private setting for health, strength, and faith-based lifestyle change.

Daily training develops strength, endurance, and discipline through consistent action.

Participants engage in outdoor exercise, weight training techniques, TRX suspension training, biking skill development, mobility work, and conditioning sessions. Training takes place in and around the residence with 2–4 hours of activity daily based on individual ability and progression.

Nutrition reflects stewardship of the body

Premium foods available at the retreat include wild-caught Alaskan salmon, cod, and halibut, grass-fed beef, free-range chicken, eggs, and high-quality protein shakes along with fresh organic produce and whole-food ingredients. Gluten-free and lectin-free grains are available.

Each meal includes the three macronutrients—protein, carbohydrates, and fats—to support healthy function, energy, and focus. Breakfast begins with a protein shake while remaining meals come from whole foods guests prepare under supervision. This program does not eliminate carbohydrates, fats, or proteins. Bread, dairy, and pasta are not part of the program.

Stewardship of the body reflects obedience to God’s design for strength, health, and daily action.

Guests live and train at Debra Stefan’s private residential Christian Fitness Retreat in Henderson, Nevada. They learn habits that transfer directly to life at home while strengthening both body and faith.

Unlike programs that focus only on temporary weight loss, guests practice daily habits in a residential setting. Each day combines structured exercise, whole-food nutrition, personal accountability, hydration, recovery, and faith-based encouragement. The goal is not simply to lose weight during the stay but to develop practical habits that transfer home and support long-term stewardship of the body.

“I can do all things through Christ who strengthens me.”
— Philippians 4:13

Capacity at the private residential fitness retreat remains limited. Prospective guests MUST contact Debra Stefan prior to confirming a reservation due to availability.

Reserve your stay:
https://www.wetravel.com/trips/30-day-christian-stewardship-of-the-body-fitness-retreat-nevada-vegas-fitness-retreats-1198811364

Christian Weight Loss Camp Testimony – 100 Lbs Journey

Christian Weight Loss Camp – 100 Lbs. Journey of Faith

What makes it a Christian weight loss camp?

One Guest’s 100-Pound Transformation

Guests arrive facing serious health challenges, limited mobility, and uncertainty about the future. One guest arrives weighing more than 430 pounds and safely loses 100 pounds during a four-month stay while rebuilding mobility, confidence, and hope for the future.

Read the complete story here:

Christian Fitness Retreat: A 100-Pound Journey of Faith and Discipline

Real Results Through Faith, Accountability, and Action

Contact Debra Stefan

Frequently Asked Questions

Who is the Christian fitness retreat for?

Adults of many ages, sizes, and ability levels attend the retreat to strengthen body and faith.

Where does the Christian fitness retreat take place?

The program takes place at a private residential fitness retreat in Henderson, Nevada.

What type of training is included?

Training includes weight training techniques, TRX suspension training, biking skill development, mobility sessions, and outdoor conditioning.

How long is the program?

The program is designed as a 30-day residential retreat.

How do I reserve a place?

Prospective guests MUST contact Debra Stefan prior to confirming a reservation due to availability.

One Comment

Mic1ell April 3, 2011 at 12:27 amLog in to Reply

If anyone can do it, it’s Corey. I’m going to miss him while he’s gone, but I know he’ll return a much happier man. I send him my love…