Debra Stefan Fitness hosts seniors ages 60 through 80s in Las Vegas private residential personal training and weight loss retreat not open to the public.
Live-in Weight Loss Retreat-Senior Woman Takes 7.5" Off Waist Live-in Weight Loss Retreat Results: I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild! Live-in Weight [...]
I have been able to get up off the floor... within days of starting day camp. No matter what your age or condition, you can become your best! “I’m a retired senior citizen whose main goal was to get down on the floor to play with my grandchildren and then be able to [...]
Senior Fitness Retreat Camp Senior Fitness Retreat Camp to Lose Weight and Get in Shape 71-Year Old Man Loses Weight, Gets Fit at Senior Fitness Retreat Camp Fred never thought he would swing a golf club again. Retirement boredom took him down the spiral of physical inactivity and lack of desire to hunt, fish [...]