TRX for Seniors

TRX for Seniors AKA the Best Geriatric Fitness By far, TRX for Seniors proves to be the best geriatric fitness progression available. Lately, I find myself working with older and older adults. So, in the spirit of authenticity, I want you to read over my shoulder as I write a letter of encouragement to [...]

Health Camp for Adults An Airline Pilots Fitness Retreat | Storytelling of 5 People

 Why a health camp for adults is chosen for the airline pilots fitness retreat. When two different international airline pilots present with conditions that give reason for grounding, a health camp for adults becomes the pilots fitness retreat. Hence, airline cabin air quality sufferers find a common denominator and perhaps a simple solution: fresh [...]

500Lb Man Weight Loss Boot Camp | Las Vegas Day 48

500Lb Man Weight Loss Boot Camp Update! 500Lb Man Weight Loss Boot Camp Progress at Las Vegas Live-in Fitness 500Lb Man Update Weight Loss Boot Camp Las Vegas Live-in Fitness Even a morbidly obese 500 Lb man gets results fast. A morbidly obese 500 Lb man named Solomon is featured [...]

By |2022-01-26T11:31:14-08:00January 8th, 2022|General Fitness, Weight Loss Boot Camp|0 Comments

100 Pound Weight Loss Journey in Four Months for Morbidly Obese Man

100 Pound Weight Loss Story of A Morbidly Obese Man Morbidly obese disability to 100 pounds down in 4 months He went from morbidly obese disability to 100-pound weight loss by correct exercise progress and meal preparation. I'm Debra Stefan, and the story you're about to hear is by a man whose family intervened [...]

Senior Depression Cure | Debra Stefan Senior Residential Fitness and Online Camps

Senior depression cure from gloom to glee Empty nest, retired, grandkids at an age where grandma is no longer cool. Then widowed. The sequence of life of events led to a dark depression. Outdoor exercise, blue skies, and renewed vitality gave Suzanne her new battle cry. "I am woman!" Yes, you are. Suzanne triumphed [...]

Senior Fall Proof Training Boot Camp | Debra Stefan Senior Residential Fitness and Online Camps

Senior Fall Proof Training - Can an older adult gain the confidence, strength, and balance to get down and up at will while sharpening corrective reflexes to become fall-proof? Meet Marilyn. At age 73, she had already become a fall statistic. Watch what she accomplished in four weeks. Debra Stefan: Marilyn, you just [...]

Mens Weight Loss Camp Rebuilt Tony After Chemo | Las Vegas

Mens Weight Loss Camp in Las Vegas Rebuilt Former Athlete After Chemo At the Private Residential Mens Weight Loss Camp Gave Him A New Wellness Routine The camaraderie among the three men who met for the first time at Debra's fitness residence fueled them exponentially toward their goals. It was amazing to be around. The [...]

Men’s Senior Fitness Camp Video | Las Vegas

At Men’s Senior Fitness Camp David Fulfills His Own Self-Promises. At Men's Senior Fitness Camp regaining his physique is a long-standing goal for David. Upon arrival at the men's senior fitness camp, he joins two other men at the private residential weight loss camp. Senior-Fitness-Retreat-Senior-Weightloss-Camp Men’s Senior Fitness [...]

Title