500Lb Man Update Weight Loss Boot Camp Las Vegas Live-in Fitness
Even a morbidly obese 500 Lb man gets results fast at Weight Loss Boot Camp.
A morbidly obese 500 Lb man named Solomon is featured at Weight Loss Boot Camp in this post.
As expected, his pounds are coming down, and fitness is going up.
Six weeks of living, sleeping, eating, and breathing fitness at weight loss boot camp
As one can imagine, total immersion is key for new lifestyle habits to take home.
When you leave your family and home behind, you depart from the negative anchors and behavioral patterns perpetuating the same habits. Unfortunately, those same old habits are what you can’t seem to kick on your own no matter how you try.
Without distractions or enabling factors, even the most morbidly obese 500 pound man can embrace the athlete within.
Magically, a negative body image won’t last long with daily feats of improved efforts. Muscle-building coupled with faith-building makes a man strong inside and out. Starting with a reasonable progression means each day creates another stepping stone to a new life after weight loss boot camp.
So you just might wonder what can a 500Lb morbidly obese person do at a fitness and weight loss boot camp?
Okay, I hear ya. Since you’re already with me here, would you mind if I simply show you? Keep in mind; not every guest arrives at my live-in weight loss residence in the same condition. Or the same frame of mind, for that matter.
Each session is based on multiple factors: sleep, fatigue, muscular soreness, and daily disposition
First things first, an initial assessment is made when I demonstrate a few functional moves or “daily life skills.” Next, the client shows me what they can do. From there, we progress. I continue to assess while I progress each person, using the motivational drivers known to me. A person’s drivers are unique, requiring discovery. For example, Solomon wanted to impress his teenage son with daily video clips of our adventures.
The 500 Lb man isn’t training in a commercial gym.
The variety and creativity are what makes fitness fun. Then Solomon was proud to show his fitness trainers back home what he was capable of after his astounding comeback. Taking a 500 Lb man into a commercial gym is out of the question. There are plenty of reasons for that. However, some of what we do can be done in a gym. Definitely, there won’t be machine training. The human body is the machine.
Finding recreational activities a client leans toward gives us specific training goals. Incorporating drills for those activities is motivating and builds confidence for new goals.
Whole-body movements–compound muscle movements and dynamic core balance, increase the ability to move through space against resistance. Today, he has eight more days to go before he returns home with a whole new lifestyle. The progress has only begun here at our Las Vegas Weight Loss Boot Camp. Best of all, he claims to be having fun with each day’s personal best.
Functional fitness exercise mimics daily life skills, everyday functions of work, and play. The industry definition of “fitness” is the physical ability to perform tasks of daily living with a reserve left over for play. But, of course, that’s all relative to individual goals and lifestyle choices.
I know that I’m not your typical fitness coach because I don’t consider what I do as “work.” When you find the kind of work you love, you never have to work another day in your life. See our updated 500 Lb Man video of day 48 highlights to date.
Debra is a fitness educator, certified personal trainer, jump rope coach, and master yoga teacher with professional fitness experience since 1971. Her fitness courses received university accreditation and professional development for educators. She is the 2020 Educator of the Year for the League of American Bicyclists and the 2021 AAU Women's Masters World record powerlifter. Outdoor biking, weight lifting, and yoga are year-round daily activities at the Debra Stefan Fitness Residence. Six-pack seekers to seniors and morbidly obese find the private fitness residence to be "home away from home." See Debra's VegasFitness1 YouTube video channel for actual client adventures in the pursuit of wellness. https://www.youtube.com/vegasfitness1
Before You Go...I have something useful to give you.
25 Powerful Exercise Affirmations in a 4-minute video and audio compelling you to act on your goals! I am the scriptwriter and narrator of this gift. Please stay in touch and let me know how it works for you. Thanks for visiting! DEBRA