Who is a good candidate for Debra Stefan’s Adult Weight Loss Camp?

A good candidate is coachable, willing to train daily, and ready to adopt new habits in a private residential environment. If you can commit to accountability and follow structured routines, you will succeed here.

How long should I stay at the adult weight loss camp?

A minimum of 30 days produces the best long-term results. Thirty days gives you time to establish consistent habits, adapt to the daily structure, and build the lifestyle you will maintain at home.

What is a typical day like at the camp?

Training takes place both indoors and outdoors on the property, including the sports court and private paved trail. Activities vary based on ability and may include strength training, mobility work, biking, jump rope drills, and supervised meal preparation.

What kind of food will I eat during the program?

Meals are based on whole foods, grass-fed beef, free range chicken, wild caught fish, and organic produce. Groceries are provided, and you prepare meals under supervision so you can continue the same habits at home.

Do I prepare my own meals?

Yes. You prepare meals under supervision in the home kitchen. This teaches real-life skills you’ll rely on after your stay so the results continue long after you return home.

How much exercise will I do each day?

Most guests train up to 3–4 hours per day depending on capability. Workouts are scaled for beginners, older adults, and guests with orthopedic limitations, including joint replacements and mobility challenges. Emphasis is on rest and recovery after workouts.

What are the accommodations like?

Guest rooms are private bedrooms in a real home. Two optional private suites include private baths for an additional fee. The residence overlooks a golf course with expansive desert and mountain views.

How many guests stay at one time?

An average of one to three guests stay at the residence. Debra is the sole trainer-host, and privacy is fully protected. No staff, teams, or outside visitors enter the home during your stay.

Why isn’t the residence open to the public?

The retreat operates under a non-commercial business license inside a gated residential community. For client safety and privacy, the location is not open for public tours and is not listed on Google Places.

What happens during the introductory phone consultation?

We discuss your goals, mobility, medical restrictions, schedule, and expectations. This ensures you are a good fit for the program and confirms your readiness for a structured, residential fitness experience.

Morbid Obesity Camp 50 Lbs 55 Days| Debra Stefan Fitness

Morbid Obesity Camp at Las Vegas Live-in Fitness

Residential Morbid Obesity Camp for 55 Days Down 50 Lbs.

Morbid Obesity Camp, Las Vegas

Morbid Obesity Camp for Weight Loss and Fitness

When Philip tipped the scales at 495 Lbs in the doctor’s office, he knew something had to change. Countless efforts of hard-earned weight loss resulted in debilitating injuries. Injury would result in a setback and all the weight lost would be regained plus more. He just couldn’t seem to get control of his spiraling decline in health and constant climb in weight. That’s when his family suggested finding a place for morbid obesity camp weight loss.

Morbid Obesity Camp, Debra Stefan Fitness Private Retreat

Here is his story as narrated in the video above. Nothing has been solicited or compensated in this video testimonial. His results are authentic and done without weight loss medications or surgery. The only healthy way to lose weight is to gain muscle by way of proper protein intake and muscle-building activity. Intense weight-bearing exercise builds testosterone naturally which aids in recovery, healing and rebuilding. Read and listen to his story.

Hello, my name is Philip and I am here at Debra Stefan’s I would like to give you a little back-story on the train wreck that arrived here 2 months ago.

I was staring 52 in the teeth with a bad shoulder, two busted knees, four bulging discs in my low back and I was tilting the scales at a dainty 491 Lbs.

Yeah, you guessed it. I was looking to donate my body to science fiction, and to be brutally honest I barely had the strength to wrestle the sheets off myself in the morning. Today it’s a different story.

I’ve lost nearly 50 Lbs which is fantastic, but more importantly, I‘m doing things I haven’t considered doing in years. Since I‘ve been here I’ve gone from walking from my car door to my front door to being able to go on a two and a half to three mile hike.
Strength has increased tenfold.
Endurance is up.
Balance—something I thought I’d lost I got back.
That’s the upside.

It’s not an easy trek if you think you are here for rubdowns and sorbet. Sorry, you are confused–but it is worth the effort.

If you make the effort Debra will be with you every step of the way and she is the “Queen of Workarounds”. If you can’t do something there is another way. There is another exercise. Debra will not give up on you. You have to decide whether you are worth not giving up on.

I made that decision that I want a healthier happier lifestyle; I’ve made that commitment.

How ‘bout you?