100 Pound Weight Loss Journey in Four Months for Morbidly Obese Man

100 Pound Weight Loss Story of A Morbidly Obese Man Morbidly obese disability to 100 pounds down in 4 months He went from morbidly obese disability to 100-pound weight loss by correct exercise progress and meal preparation. I'm Debra Stefan, and the story you're about to hear is by a man whose family intervened [...]

Senior Depression Cure | Debra Stefan Senior Residential Fitness and Online Camps

Senior depression cure from gloom to glee Empty nest, retired, grandkids at an age where grandma is no longer cool. Then widowed. The sequence of life of events led to a dark depression. Outdoor exercise, blue skies, and renewed vitality gave Suzanne her new battle cry. "I am woman!" Yes, you are. Suzanne triumphed [...]

Senior Fall Proof Training Boot Camp | Debra Stefan Senior Residential Fitness and Online Camps

Senior Fall Proof Training - Can an older adult gain the confidence, strength, and balance to get down and up at will while sharpening corrective reflexes to become fall-proof? Meet Marilyn. At age 73, she had already become a fall statistic. Watch what she accomplished in four weeks. Debra Stefan: Marilyn, you just [...]

Weight Loss Camp Experts | Exercise Motivation

Weight Loss Camp Experts 25 Compelling Exercise Audios Weight Loss Camp utilizes powerful proven success strategies including positive affirmations Whether you spend time with the weight loss camp experts or self-train, positive self-talk is crucial for success. Weight Loss Camp Experts Weight Loss Camp Experts 25 Compelling Exercise Affirmations [...]

By |2017-11-20T10:29:33-08:00December 15th, 2012|General Fitness, Lifestyle Coaching, Motivational Audios, Weight Loss Camp|Comments Off on Weight Loss Camp Experts | Exercise Motivation

Senior Weight Loss Camp | Fit for 70 in Las Vegas

At Men’s Senior Weight Loss Camp David Fulfilled His Own Self-Promises. Senior Weight Loss Camp | Fit for 70 at Las Vegas Fitness Regaining former fitness was a long-standing goal for David when he eagerly joined two other men at the private residential weight loss camp. He had just sold his company to enter into [...]

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