100 Pound Weight Loss Story of A Morbidly Obese Man Morbidly obese disability to 100 pounds down in 4 months He went from morbidly obese disability to 100-pound weight loss by correct exercise progress and meal preparation. I'm Debra Stefan, and the story you're about to hear is by a man whose family intervened [...]
Senior depression cure from gloom to glee Empty nest, retired, grandkids at an age where grandma is no longer cool. Then widowed. The sequence of life of events led to a dark depression. Outdoor exercise, blue skies, and renewed vitality gave Suzanne her new battle cry. "I am woman!" Yes, you are. Suzanne triumphed [...]
Senior Fall Proof Training - Can an older adult gain the confidence, strength, and balance to get down and up at will while sharpening corrective reflexes to become fall-proof? Meet Marilyn. At age 73, she had already become a fall statistic. Watch what she accomplished in four weeks. Debra Stefan: Marilyn, you just [...]
Number One Private Fitness Retreat Camp for Men Matt chose his Number ONE Private Fitness Retreat for a 5th annual visit from Denver. Fitness camper returns for the fifth season making it his choice for number one private fitness retreat at the live-in weight loss camp in Henderson, Nevada, with Debra Stefan. [...]
Ben completed his 7th annual biking camp coming to Debra Stefan Fitness residence from Australia. His average stay has been 4-6 weeks in residence to lose weight and increase fitness. Ben has attended the live-in fitness and biking camp at all different times of the year and calls it an “evergreen” program. It is [...]
Ben completed his 7th biking camp retreat and fitness holiday coming from Australia. His average stay at the live-in fitness and biking camp retreat has been 4-6 weeks in residence. Ben chose his fitness vacation at Debra's at all different times of the year and calls it an "evergreen" program. It is effective any [...]
Private Fitness Retreat for 400-Lb. Man How does a private fitness retreat begin workouts for a 400-pound man? Before attending the private fitness retreat he had lost interest in participating in life. At age 19, Steven's weight peaked due to sedentary years of video games. Outdoor activities along with the formation of new healthy [...]
Fitness Retreat for Forty 28-Day Fitness Retreat Annual Fitness Retreat Fitness Retreat Fitness Vacation in Vegas Fitness Camp in Vegas annual fitness retreat Fitness Vacation Former Athlete Attends Annual Fitness Retreat to Get in Shape for Forty His annual [...]
Fitness Holiday in Las Vegas Attracts Aussie from Down Under Weight Loss Camp for Men Attracts Australian Man to Las Vegas In 30 Days Ben was down 15 Lbs on fitness holiday in Las Vegas Thirty days on fitness holiday at Debra's enabled Ben to avoid the usual tempting behaviors that had diminished his body and [...]
Weight Loss Camp for Men | Las Vegas 3-Weeks of Fitness Weight Loss Camp for Men at Las Vegas Live-in Retreat Camp Jason's stay at the weight loss camp for men resulted in success averaging a 1 Lb daily weight loss and 4″ off his belly; he couldn’t be more on his [...]
