That is exactly what Joe’s challenge is documenting. He is beginning strength training at 78 with no previous resistance-training or powerlifting experience, and his progress will be followed through his 79th birthday on October 30.
That is exactly what Joe’s challenge is documenting. He is beginning strength training at 78 with no previous resistance-training or powerlifting experience, and his progress will be followed through his 79th birthday on October 30.
Leave A Comment
You must be logged in to post a comment.