Bicycle Balance Drills Anyone Can Learn |Debra Stefan Fitness and Weight Loss Bike Camps Bicycle Balance Drills Without the Fear Factor Teaching Bicycle Balance Drills- Guarantee a Fall-Proof Bicycle Lesson Safe Biking Lessons Heel taps Stand on the right pedal with a slight knee [...]
Record-breaking fitness feats are synonymous with world-class fitness coach Debra Stefan. Add World Class Fitness Coach to the bio for Debra Stefan Fitness In 1981, her ten-hour Guinness World record-breaking fitness feats with her jump rope marathon fundraiser made headlines. Yoga teacher, showgirl, chorus dancer, aerobics [...]
Meet the Oldest Runner in the Las Vegas Rock and Roll Marathon Amazing Senior Athletes by Senior Fitness Trainer - Debra Stefan As a senior fitness trainer, I am a witness to an amazing senior athlete, Sid Graber. He is the oldest runner in the Las Vegas Rock and Roll Marathon. At [...]
Live-in Weight Loss Retreat-Senior Woman Takes 7.5" Off Waist Live-in Weight Loss Retreat Results: I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild! Live-in Weight [...]
I have been able to get up off the floor... within days of starting day camp. No matter what your age or condition, you can become your best! “I’m a retired senior citizen whose main goal was to get down on the floor to play with my grandchildren and then be able to [...]
The Unstoppable Lady Pilot | Womens Weight Loss Retreat After a 25 year career as a military pilot, there was nothing that intimidated Dorothy. From flying Black Hawk helicopters to jumbo jets, she was a high achiever in an arena with zero excuse tolerance. Her second career culminated as captain of a major commercial airline [...]
Senior Fitness Retreat Camp Senior Fitness Retreat Camp to Lose Weight and Get in Shape 71-Year Old Man Loses Weight, Gets Fit at Senior Fitness Retreat Camp Fred never thought he would swing a golf club again. Retirement boredom took him down the spiral of physical inactivity and lack of desire to hunt, fish [...]
At Men’s Senior Weight Loss Camp David Fulfilled His Own Self-Promises. Senior Weight Loss Camp | Fit for 70 at Las Vegas Fitness Regaining former fitness was a long-standing goal for David when he eagerly joined two other men at the private residential weight loss camp. He had just sold his company to enter into [...]
