Senior Fitness Retreat Workouts | Stability Ball Exercises Help Daily Activities of Living

Senior Fitness Retreat Workouts | Stability Exercises Senior Fitness Retreat Workouts at my place will always include stability ball exercises.  That goes with client workouts for any age. Also included is the Bosu. Most people refer to it as the half ball. more on Bosu training... These ball progressions helps the ability to perform movements required for daily [...]

By |2017-09-09T13:55:57-07:00April 14th, 2016|Weight Loss Camp for Adults|0 Comments

Weight Loss Retreat Reality TV | Debra Stefan Fitness

“After much research, we found the most private location with the highest reputation." Weight Loss Retreat Reality TV at Debra Stefan Live-in Retreat TV reality stars came to Debra’s weight loss retreat for an outdoor workout adventure. Debra Stefan live-in weight loss retreat is a private location serving invited guests only. German billionaire, Bastian Yotta and [...]

By |2017-09-09T13:55:58-07:00March 12th, 2016|Weight Loss Camp for Adults|0 Comments

Weight Loss Fitness Camp-UK to Las Vegas

I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]

Adult Bicycle Lessons Celebrate Childhood Victory Learning to Ride A Bike

Learning to Ride a Bike for the First Time Conquering Childhood Obesity! Private bicycling lessons at a bike fitness retreat Learning to ride a bike for adults can be frightening, especially when revisiting childhood fears. For 21-year-old Kala, private bicycling lessons and a bike fitness retreat are her secret weapons. She has overcome the [...]

By |2019-03-07T15:32:09-07:00November 21st, 2015|Bike Camps|0 Comments

Biggest Loser Ranch Compared to A Private Fitness Retreat

Biggest Loser Ranch Compared – Worth the Money? Biggest Loser Ranch Compared-Reading Between the Lines Biggest Loser Ranch Compared to A Private Fitness Retreat Can you read between the lines to see Biggest Loser Ranch compared with a private residential retreat? What do you pay for that is transferable to home life after you [...]

By |2018-06-13T16:45:12-07:00April 26th, 2015|Weight Loss Camp for Adults|0 Comments

Teen Fitness Camp in Henderson, Nevada 89011

Teen Fitness Camp in Henderson Hosts Indonesian Team Recently, I had the privilege of hosting a teen fitness camp for the Jetz, an international boy's basketball team from Indonesia. Teen Fitness Camp in Henderson, NV Jetz-Basketball-Team The teen fitness camp participants ranged from ages 13 to 15 and were [...]

By |2017-12-21T08:23:24-07:00April 20th, 2015|Teens|0 Comments