Spring Break Fitness Retreat in Las Vegas 25 Lbs in 25 Days

Spring Break Fitness Retreat Spring Break Fitness Retreat in Las Vegas Spring Break Fitness Retreat was Dad's idea as he knew his daughter deserved more from fitness. Spring Break Fitness Retreat started out with this hard-working and accomplished athlete weighing over twice her ideal body weight. Since adolescence, Karen made all the right [...]

By |2020-04-03T17:49:22-07:00March 21st, 2019|Testimonials, Women|Comments Off on Spring Break Fitness Retreat in Las Vegas 25 Lbs in 25 Days

Henderson Bike Routes | Debra Stefan Fitness Bike Club

adult-bicycling-lessons-teach-you-to-ride-a-bike bike-ride-club-membership smart-cycling-basics-3-hour-intro smart-cycling-full-9-hour-curriculum Henderson Bike Routes Led by League of American Bicyclists Smart Cycling Instructor, Debra Stefan, LCI Henderson Bike Routes Group Biking on Henderson Bike Routes with League of American Bicyclists Instructor  Find bike trails in henderson nevada and group biking lessons on henderson bike routes. Debra [...]

By |2019-05-15T19:31:37-07:00March 20th, 2019|Bike Camps, Weight Loss Camp for Adults|1 Comment

Find My Favorite Fitness Products in this photo!

  Find 4 of the 5 favorite fitness products in this photo. Find My Favorite Fitness Products I had to haul some items this morning, so I used what I had in my truck to secure the load. Can you FIND ALL FIVE FITNESS PRODUCTS in this photo? Try to find 4 [...]

By |2020-04-03T17:53:26-07:00October 7th, 2018|Weight Loss Camp for Adults|Comments Off on Find My Favorite Fitness Products in this photo!

Bike Camp Route Favorites

Bike Camp Route Favorites Bike Camp Route Favorites are safe, well-maintained asphalt paved trails. Among the popular daily bike routes is the Clark County Wetlands Trail.   The morning bike routes allow plenty of conditioning rides such as the Wetlands trail from the Sunrise Trailhead to Lake Las Vegas. Bike camp cyclists with good endurance enjoy riding [...]

By |2018-06-11T21:24:51-07:00September 25th, 2017|Bike Camps, Weight Loss Camp for Adults|Comments Off on Bike Camp Route Favorites

Private Fitness Retreat for 400-Pound Man

Private Fitness Retreat for 400-Lb. Man How does a private fitness retreat begin workouts for a 400-pound man? Before attending the private fitness retreat he had lost interest in participating in life. At age 19, Steven's weight peaked due to sedentary years of video games.  Outdoor activities along with the formation of new healthy [...]

By |2017-10-20T15:18:41-07:00August 30th, 2017|Bike Camps, Weight Loss Camp for Adults, Weight Loss Camp for Men|Comments Off on Private Fitness Retreat for 400-Pound Man

Senior Fitness Retreat Workouts | Stability Ball Exercises Help Daily Activities of Living

Senior Fitness Retreat Workouts | Stability Exercises Senior Fitness Retreat Workouts at my place will always include stability ball exercises. That goes with client workouts for any age. Also included is the Bosu. Most people refer to it as the half ball. more on Bosu training... These ball progressions help the ability to perform movements [...]

By |2020-01-19T16:38:06-08:00April 14th, 2016|Weight Loss Camp for Adults|Comments Off on Senior Fitness Retreat Workouts | Stability Ball Exercises Help Daily Activities of Living

Weight Loss Retreat Reality TV | Debra Stefan Fitness

“After much research, we found the most private location with the highest reputation." Weight Loss Retreat Reality TV at Debra Stefan Live-in Retreat TV reality stars came to Debra’s weight loss retreat for an outdoor workout adventure. Debra Stefan live-in weight loss retreat is a private location serving invited guests only. German billionaire, Bastian Yotta and [...]

By |2017-09-09T13:55:58-07:00March 12th, 2016|Weight Loss Camp for Adults|Comments Off on Weight Loss Retreat Reality TV | Debra Stefan Fitness