Saudi Couples Fitness Holiday at a U.S. Weight Loss Camp Morbidly Obese Couple Found the Private Las Vegas Weight Loss Retreat Residence Saudi Arabia to Las Vegas Live-in Fitness Weight Loss Camp -21 Days to Fitness Saudi Couples Fitness Vacation at U.S. Weight Loss Camp in Vegas Fitness Retreat! During [...]
U.S. Weight Loss Camp -Saudi Couples Holiday Fitness Retreat Saudis on U.S. Fitness Holiday Couples Retreat found that they could include their toddler son at Debra Stefan's exclusive Las Vegas Live-in Fitness Residential Camp. Under an exceptional arrangement, the family learned the joy of fitness when experiencing activities with their toddler son. Saudi Arabia to [...]
Number One Private Fitness Retreat Camp for Men Matt chose his Number ONE Private Fitness Retreat for a 5th annual visit from Denver. Fitness camper returns for the fifth season making it his choice for number one private fitness retreat at the live-in weight loss camp in Henderson, Nevada, with Debra Stefan. [...]
Bike Fitness Retreat Camp QUESTION: Have you heard of the Wetlands Connector Trail? If you’re a trail user or bike fitness retreat camper in the Henderson area, there’s a two-mile stretch that you need to know about! And did you know …The popularity of the Wetlands Trail and the River Mountains Loop makes the [...]
The greatest bike fitness challenge route in Henderson biking paths Are you up to the bike fitness challenge of the RIVER MOUNTAINS LOOP Trail? (RMLT) Before making that decision, view my aerial maps with GoPro video clips of the RMLT bike route, then let me know what you think. I’m Debra Stefan, [...]
Biking to Lose Weight on the Three Sisters Hill Challenge Biking to Lose Weight? The Three Sisters Bike challenge ride. Henderson cyclists and biking visitors revere the River Mountains Loop Trail and they FEAR the Three Sisters Hill Climbs. Ask any local cyclist and you'll learn that most fear the challenge of [...]
Biking skills to ride the Wetlands Trail! Are your biking skills up to the challenge of the Wetlands Trail? Before making that decision, view my aerial maps with GoPro video clips of the Wetlands bike route, then let me know what you think. I’m Debra Stefan, 2020 Educator of the Year for [...]
Exercise Affirmations by Debra Stefan Exercise Affirmations for Motivation | 4 minutes to a powerful mindset for your best workout motivation. 25 Exercise Affirmations for Workout Motivation First, Recognize the Benefits of Exercise Affirmations. Then, relate to the rewards that you desire. 1. When I exercise, I feel energized, vital, optimistic, and grateful [...]
Meet the Oldest Runner in the Las Vegas Rock and Roll Marathon Amazing Senior Athletes by Senior Fitness Trainer - Debra Stefan As a senior fitness trainer, I am a witness to an amazing senior athlete, Sid Graber. He is the oldest runner in the Las Vegas Rock and Roll Marathon. At [...]
Obesity Disabled Defined Video of 500 Lbs Woman Obesity Disabled. What does it mean to be obesity disabled and have an obesity disability? Ask a 500-pound woman who turned around her obesity disabled lifestyle. Lack of activity combined with morbid obesity disabled her. Watch her video. Hear her story. She'll tell you. I [...]
