TRX Outdoor Fitness and TRX Door Anchor for Home

TRX Outdoor Fitness https://www.youtube.com/watch?v=Fx7MPnS6Vys Boot camp workouts feature TRX outdoor fitness. TRX outdoor fitness is a signature workout by Certified Personal Trainer Debra Stefan, who is known for her outdoor boot camp workouts, particularly TRX suspension training. TRX is the most cutting-edge exercise technology available. This suspension training system enables you to get [...]

By |2022-01-22T15:35:32-08:00January 22nd, 2022|General Fitness, Weight Loss Camp for Adults|1 Comment

500Lb Man Weight Loss Boot Camp | Las Vegas Day 48

500Lb Man Weight Loss Boot Camp Update! 500Lb Man Weight Loss Boot Camp Progress at Las Vegas Live-in Fitness 500Lb Man Update Weight Loss Boot Camp Las Vegas Live-in Fitness Even a morbidly obese 500 Lb man gets results fast. A morbidly obese 500 Lb man named Solomon is featured [...]

By |2022-01-08T08:06:22-08:00January 8th, 2022|General Fitness, Weight Loss Boot Camp|Comments Off on 500Lb Man Weight Loss Boot Camp | Las Vegas Day 48

100 Pound Weight Loss Journey in Four Months for Morbidly Obese Man

100 Pound Weight Loss Story of A Morbidly Obese Man Morbidly obese disability to 100 pounds down in 4 months He went from morbidly obese disability to 100-pound weight loss by correct exercise progress and meal preparation. I'm Debra Stefan, and the story you're about to hear is by a man whose family intervened [...]

Senior Depression Cure | Debra Stefan Senior Residential Fitness and Online Camps

Senior depression cure from gloom to glee Empty nest, retired, grandkids at an age where grandma is no longer cool. Then widowed. The sequence of life of events led to a dark depression. Outdoor exercise, blue skies, and renewed vitality gave Suzanne her new battle cry. "I am woman!" Yes, you are. Suzanne triumphed [...]

Senior Fall Proof Training Boot Camp | Debra Stefan Senior Residential Fitness and Online Camps

Senior Fall Proof Training - Can an older adult gain the confidence, strength, and balance to get down and up at will while sharpening corrective reflexes to become fall-proof? Meet Marilyn. At age 73, she had already become a fall statistic. Watch what she accomplished in four weeks. Debra Stefan: Marilyn, you just [...]

Bicycle Balance Drills Anyone Can Learn | Debra Stefan Fitness and Weight Loss Bike Camps

Bicycle Balance Drills Anyone Can Learn |Debra Stefan Fitness and Weight Loss Bike Camps Bicycle Balance Drills Without the Fear Factor Teaching Bicycle Balance Drills- Guarantee a Fall-Proof Bicycle Lesson Safe Biking Lessons Heel taps Stand on the right pedal with a slight knee [...]

By |2021-10-26T17:27:15-07:00October 26th, 2021|Fitness Retreats, Residential Boot Camp, Senior Fitness Retreat, Seniors, Weight Loss Retreats, Weight Loss Vacations|Comments Off on Bicycle Balance Drills Anyone Can Learn | Debra Stefan Fitness and Weight Loss Bike Camps

Biking Checklist for Smart Riding

Have you ever started a bike ride with the feeling that you forget something very important? Well, most likely, you are! If you don't take the time to plan for your bike ride, you might end up regretting it because you forgot to bring an essential item. Creating a biking checklist beforehand [...]

By |2022-01-21T06:30:35-08:00September 6th, 2021|Weight Loss Camp for Adults|Comments Off on Biking Checklist for Smart Riding

World-Class Fitness Coach, Debra Stefan Record-breaking Fitness Feats | World-Class Fitness Retreat

Record-breaking fitness feats are synonymous with world-class fitness coach Debra Stefan. Add World Class Fitness Coach to the bio for Debra Stefan Fitness In 1981, her ten-hour Guinness World record-breaking fitness feats with her jump rope marathon fundraiser made headlines. Yoga teacher, showgirl, chorus dancer, aerobics [...]

By |2021-12-02T15:30:20-08:00July 16th, 2021|Fitness Retreats, Residential Boot Camp, Senior Fitness Retreat, Seniors, Weight Loss Retreats, Weight Loss Vacations|Comments Off on World-Class Fitness Coach, Debra Stefan Record-breaking Fitness Feats | World-Class Fitness Retreat

U.S. Weight Loss Camp -Saudi Couples Holiday Fitness Retreat

Saudis on U.S. couples fitness bootcamp retreat found that they could include their toddler son at Debra Stefan's exclusive Las Vegas, U.S. weight loss Camp. Under an exceptional arrangement, the family learned the joy of fitness when experiencing activities with their toddler son. Saudi Arabia to Las Vegas Live-in Fitness Weight Loss Camp -21 [...]

By |2021-08-30T09:07:15-07:00July 16th, 2021|Fitness Holiday, Fitness Retreats, Morbid Obesity Camp, Residential Boot Camp, Weight Loss Retreats, Weight Loss Vacations|Comments Off on U.S. Weight Loss Camp -Saudi Couples Holiday Fitness Retreat

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