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Bosu Balance Trainer- senior woman trains for dog walking stability. BOSU Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to "moving with control" as yuou work out on an unstable, dynamic surface Includes BOSU Balance Trainer, 4-in-1 workout DVD, 2 workouts from the Xplode Series DVD, owner's manual and foot pump
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Disclosure: As an Amazon Associate, I earn from qualifying purchases. However, I only recommend equipment that I personally use with clients at my private fitness retreat. This BOSU Pro Balance Trainer (commercial model) of which I own seven, are in daily use since 2009. Given the heat in Southern Nevada, this product proves reliable outdoors, as well as, indoors.
BOSU Pro Balance Trainer for commercial or heavy use- Weighs just under 19 pounds
- Latex-free, burst-resistant material
- More durable than Basic Bosu Balance Trainer
- Ideal for indoors or outdoor use
Basic Bosu Balance Trainer vs BOSU Pro Balance Trainer
The Basic Bosu Balance Trainer version is a lighter blue, and the BOSU Pro Balance Trainer is a darker silver-blue. Uniquely, the basic model has a black base with six rubber feet to prevent it from slipping on the floor. However, the Pro version’s gray base is smooth and made from a non-skid material that won’t mark your floor. Similarly, both devices are 25 to 26 inches in diameter, depending on the model year -- the 2013 versions are 26 inches -- and 12 inches high when the domes are fully inflated.Reliably, both versions feature a weight limit of 300 pounds.
See my client images of people weighing over four-hundred pounds standing on the Bosu Pro Balance Trainer. In 2009 at the IDEA World Fitness Conference, I took got my seven Bosu Pro Balance Trainers which are Professional grade BOSU Balance Trainers! Apparently, we are still using them daily for clients of up to 500 pounds. So, I have yet to replace any of the original seven with nearly two decades of outdoor heavyweight use.Needless to say, I LOVE my Bosu Pro Balance Trainers and every client gets a proper orientation.
My client orientation includes standing in a doorway while holding onto the door frame. This is my tried-and-true effective method for everyone initially. The progression leads to outdoors free-balancing. As a result, all my weight loss retreat clients buy a Bosu to continue balance training when they return to their own homes. Definitely, the Bosu is on my top favorite fit toy list. So, let's recap the Bosu PRO specifications:- Extremely durable for use in facilities or personal training.
- Supports up to 300 lbs.
- Commercial warranty on defects.
- Includes exercise manual.
- Dark blue with black base. 25" diam. 15 lbs
So in general, the Bosu is currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industry-wide for training balance.
Also, they are useful for building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts. The BOSU® Pro Balance Trainer challenges the entire body with integrated, multi-joint movement that requires muscle groups to work together.Remember that you can use the BOSU® Pro Balance Trainer dome or platform side down, combine it with other equipment.
As well, you can use it as a stand-alone product to make any exercise fun, challenging, and effective.Bosu Pro Balance Trainer is available in blue with “Made in the USA” logo, light grey rim, and a black, dually over molded platform for extra strength with a smooth, non-skid, non-marking base
- Includes BOSU® Pro Balance Trainer, foot pump, trilingual owner’s manual and BOSU® Integrated Balance Training Manual and DVD
- Product diameter – 65cm or 26”
- Maximum user weight limit – 300 lbs.
- 1 year limited for commercial and home usage
- dome or platform side down
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PB Extreme Converta Ball
Converta Ball AKA Tornado Ball, high intensity core training medicine ball on a rope is known for durability. Extreme is the definitive word for the explosive torso rotations and power chops done in brief, but intense short burst activity. Golfers, baseball players and other rotational power athletes covet the Converta Ball as their secret training tool. Weighted Converta Balls range from 4 Lbs to 12 Lbs. Holds up for indoor or outdoor use. Rope can be detached from the ball for freestyle medicine ball use. 1 kg and 2 kg are volleyball size; 3 kg is basketball size; 4 kg – 7 kg Converta-Balls are slightly larger than a basketball.
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Compression Shorts for Big Men
General chafe-free shorts for exercise activity supports comfortable movement during walking, gym training, and general fitness. For big men, managing friction and repetitive movement can make a noticeable difference—especially during longer sessions.
The importance of wearing a compression short is to provide a close, supportive fit that helps reduce skin-on-skin contact and unwanted shifting during activity. By hugging the body, the shorts can improve workout comfort and help minimize irritation caused by repeated motion.
Compression shorts provide supportive contact that many people find helpful for post-exercise comfort by reducing excess movement during activity. A streamlined design with flat seams and a soft elastic waistband allows the shorts to stay in place without digging in or riding up.
Four-way stretch fabric moves naturally with the body, making the shorts a practical option for everyday fitness, strength training, and active movement.
Note: These compression shorts are unpadded and intended for general fitness use rather than cycling.
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Expert Cycling Lessons for Adults in Henderson, NV
Debra Stefan, CFT, LCI teaches cycling lessons for adults in Henderson, Nevada on local bike trail routes. These cycling lessons for adults are at seasonally appropriate times. Learn with the guidance of your Smart Cycling trainer year-round in sunny Southern Nevada. -
Double Agility Ladder Features:
- Double Agility Ladder is 5 yards long and 32" wide with sturdy flat plastic rungs.
- Folds up and snaps securely for easy storage.
- Easy carry handle for no-hassle storage and transport.
- Fixed rungs save set-up time and withstand abuse from cleats.
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Sale!
Net quantity of 300 grams Tastes great; helps reduce body fat and increase muscle tone Perfect blend of high quality proteins, good fats, L-carnitine, vitamins, minerals and much more
