Senior Weight Loss Camp Las Vegas Live-in Fitness Fit for 80

Senior Weight Loss Camp in Las Vegas 

Senior Weight Loss Camp Gets 79-year-old Fit for 80th at Las Vegas Live-in Fitness

Senior Weight Loss Camp Gets 79-year-old Fit for 80th at Las Vegas Live-in Fitness

Senior Weight Loss Camp 30-Day Transformation Gets Man Fit for 80

At senior weight loss camp, the quality of Walter’s life was greatly enhanced by increasing his ability for life’s daily tasks with a comfortable reserve left over for recreation.

Senior Weight Loss Camp“ videos enticed Walter’s son to contact Debra in Las Vegas after viewing her web page.

Debra explained that her approach for senior weight loss camp clients was the same as for any other special population; assess then progress. After years of spousal care giving followed by 3 years of sedentary bereavement, he had lost interest in all that once kept him active. They needed a customized program suitable for Walter to start at a very low level of physical capability.

After seeing what Walter was comfortable doing, the progress began. Small steps toward improvement were made in each of the workout sessions taking place throughout the day. Over the period of one month, Walter had exceeded his own expectations.

At the Las Vegas live-in senior weight loss camp he was given a customized program to start at a very low level of physical capability. Progress occurred daily with personal bests in every session. Walter was empowered and his spirits renewed quickly.

At Debra’s live-in senior weight loss camp her approach for sedentary clients is the same as for any other special population; assess then progress. Outings include frequent grocery shopping visits for fresh foods with optimal nutrition. Meal frequency, proper water intake, adequate sleep, and appropriate exercise bring about rapid results. Brain fitness improves dramatically with a wellness regimen. This improves the senior quality of life and prolongs independent living. Results come quickly when you do all the right things all at the same time!

The Adult Tricycle is used in Senior Weight Loss Camp conditioning program.

A major aspect of Walter’s cardio workouts were done on an industrial tricycle as seen in the video highlight story below. This gave him the stability he needed while enhancing leg and lung power.  Also, his weight-bearing cardio workouts utilized Nordic trekking poles.  Again, stability was optimized while redistributing efforts onto his upper body to help off load the legs. This worked well for Walter and in a short while he regained the confidence to walk with greater stamina and stability. He then began to plan travel and sightseeing trips for the near future!

This 79-year-old man regained his former abilities. The quality of Walter’s life was greatly enhanced by increasing his ability for life’s daily tasks with a nice reserve left over for recreation.

Update: Since leaving Debra’s Senior Weight Loss Camp, Walter has ridden his mountain bike 40 minutes daily and claims he will never give it up again.

Since leaving Debra’s Senior Weight Loss Camp, Walter has ridden his mountain bike 40 minutes daily and claims he will never give it up again.

About the Author:

Debra Stefan Fitness Residence, aka Las Vegas Live-in Fitness Weight Loss Retreat, serves live-in and day camp clients in Southern Nevada since 2008. Weight loss vacations include personal training and wellness lifestyle coaching at the fitness retreat. Debra Stefan is solely independent and is not associated with any other locations or enterprises. Unique from other weight loss camps, Debra provides a trainer-hosted residence serving live-in clients up to 16 weeks for 24/7-lifestyle coaching. From six-pack seekers to 500 Lbs. and 81 years old, clients have traveled worldwide to learn health changing habits in a non-commercial environment. Guest privacy is secure in a private upscale golf community that is not open to the public. UK's hit TV series "Supersize vs Superskinny", seen on the Oprah Winfrey Network featured Debra Stefan Fitness private Las Vegas residence in 2014. She has 40+ years as a fitness professional and was the first to offer a live-in program outside of the commercial format. Debra is a fitness speaker/educator, group fitness instructor, certified personal trainer, jump rope coach, and master yoga teacher with professional fitness experience since 1971. Her fitness courses have received accreditation for university students and educators. See Debra’s VegasFitness1 YouTube video channel for actual client adventures in the pursuit of wellness. https://www.youtube.com/vegasfitness1

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