Who is a good candidate for Debra Stefan’s Adult Weight Loss Camp?

A good candidate is coachable, willing to train daily, and ready to adopt new habits in a private residential environment. If you can commit to accountability and follow structured routines, you will succeed here.

How long should I stay at the adult weight loss camp?

A minimum of 30 days produces the best long-term results. Thirty days gives you time to establish consistent habits, adapt to the daily structure, and build the lifestyle you will maintain at home.

What is a typical day like at the camp?

Training takes place both indoors and outdoors on the property, including the sports court and private paved trail. Activities vary based on ability and may include strength training, mobility work, biking, jump rope drills, and supervised meal preparation.

What kind of food will I eat during the program?

Meals are based on whole foods, grass-fed beef, free range chicken, wild caught fish, and organic produce. Groceries are provided, and you prepare meals under supervision so you can continue the same habits at home.

Do I prepare my own meals?

Yes. You prepare meals under supervision in the home kitchen. This teaches real-life skills you’ll rely on after your stay so the results continue long after you return home.

How much exercise will I do each day?

Most guests train up to 3–4 hours per day depending on capability. Workouts are scaled for beginners, older adults, and guests with orthopedic limitations, including joint replacements and mobility challenges. Emphasis is on rest and recovery after workouts.

What are the accommodations like?

Guest rooms are private bedrooms in a real home. Two optional private suites include private baths for an additional fee. The residence overlooks a golf course with expansive desert and mountain views.

How many guests stay at one time?

An average of one to three guests stay at the residence. Debra is the sole trainer-host, and privacy is fully protected. No staff, teams, or outside visitors enter the home during your stay.

Why isn’t the residence open to the public?

The retreat operates under a non-commercial business license inside a gated residential community. For client safety and privacy, the location is not open for public tours and is not listed on Google Places.

What happens during the introductory phone consultation?

We discuss your goals, mobility, medical restrictions, schedule, and expectations. This ensures you are a good fit for the program and confirms your readiness for a structured, residential fitness experience.

ROOM OVERVIEW

Fitness Retreat Private Suite- UPSTAIRS

CURRENTLY UNDER CONSTRUCTION -NOT AVAILABLE

Fitness Retreat Private Suite Room #4

*DISCLAIMER: Rates represent full-time coaching services, including daily lifestyle, personal fitness, nutrition supervision, and accommodation necessary for private clients. The residence is not open to the general public. Accommodations are exclusively for clients with a service contract. Under no circumstances are rooms for rent.

Fitness Retreat Private Suite – King Bed with Private Bath 1 person $400 day (4-week rate) 2^nd person $300

Length of Stay	1^st Person Daily Rate	2^nd Person Daily Rate
One Week	$475	$375
Two Weeks	$450	$350
Three Weeks	$425	$325
Four Weeks	$400	$300

This private upstairs suite is upstairs with a viewing balcony.

Oversized tub for two people

Uniquely it features a full bath with glass-enclosed granite shower, oversized tub for two people, two separate sink vanities with locking under cabinets. The toilet is a behind a separate door. There is no closet in this room, but plenty of storage is available with a high boy plus a large chest of drawers available for personal use within the suite. An viewing alcove with library table and chairs plus a computer desk with task chair resembles the layout of a study. This room is great for a single person or a couple looking for a comfortable private room to relax in comfort. Room amenities include wall-mounted TV with Roku and a small refrigerator for personal items.

Parking for guest vehicles will require an additional $20 daily fee per vehicle.

Rates include room accommodations, personal training, and wellness coaching, your choice of authorized foods for 3 self-prepared meals including a shake, bottled water, coffee, and tea. Accommodations are only available to program participants and do not represent room rentals.

All room guests have access to the common areas on the first floor of the residence. This includes access to a full kitchen to choose from a selection of host whole food provisions to prepare your own meals. A common area is available for guests to use with multiple tables, an area with couches, and free Wi-Fi. A laundry room is available as well so guests are able to do their laundry during their visit.

Outside View and Amenities:

Outside is a large patio area and stone deck to view the Vegas Valley and Las Vegas Strip. The back yard accesses a quarter-mile scenic paved trail overlooking the golf course within the private community.

The Fitness retreat accommodations are only available to clients. Rates include room, semi-private personal training, and choice of self-prepared foods provided.