His Annual Visit to Mens Weight Loss Camp in Las Vegas
The long winters in Colorado limited Matt’s outdoor activities. This inspired another visit to his annual men’s weight loss camp in Las Vegas.
When winter packs on the pounds and you haven’t seen the sun shine, it is easy to slip. Your spirits slip and your disciplines do too. That’s why there is no better place to get in shape for spring. The southern Nevada desert climate is ideal for year-round outdoor activities.
Indoor activity done at home can be far too predictable. Matt confirmed his goals of maintaining an athletic lifestyle he headed to Vegas again–for the third year in a row.
High standards limited how far he would let himself go before doing something about it. The first time he came to Las Vegas, he stayed one week. The second time he stayed two weeks. This third and most recent stay was four weeks. Each year he placed greater priority on setting time aside for the goals of health and well being.
Not a guy with much weight to lose, he needed to build his body. He focused on quality of nutrition, proper rest and appropriate exercise progression.
The best results come by not rushing or pushing himself as most athletes tend to do. The four-week stay was just what he needed to return to Colorado and go into spring without letting old man winter defeat him. more…
Matt, Age 39