Fitness Boot Camp Outdoor Workouts | Group Personal Training in Henderson, NV
Are you looking for Fitness Boot Camp Outdoor Workouts with Group Personal Training in Henderson?
Whether your fitness boot camp goal is sports conditioning or weight loss, outdoor workouts and fitness bootcamp are always the best choice. In fact, outdoor workout classes in Henderson are unlike any others in the Las Vegas Valley. VIDEO
Why Outdoor Workout Classes are Increasing in Popularity
An outdoor fitness trainer offering small group personal training in a scenic place has a waiting list. Outdoor boot camps attract fitness enthusiasts seeking fresh air, breathtaking exercise, and a scenic view.
“As your outdoor fitness trainer, I share my playground and favorite fitness toys. Assuredly, my fitness boot camps are safe and effective.”
Outdoor Workouts are Small Group Personal Training
The outdoor workouts we do are essentially small group personal training. First, TRX suspension training and medicine ball drills warm up for your outdoor workout. Then, all technique instruction follows an appropriate progression. Modifications promote a positive experience. Each participant has a sense of accomplishment rather than defeat or failure.
No two outdoor fitness classes present the same activities. What’s more, fitness enthusiasts enjoy an endorphin boost in a scenic outdoor place.
Activities include conditioning drills such as:
- tire rolling and flipping
- pushing and pulling weight sleds
- 50’ battling ropes
- kettlebell swinging
- Bosu balance training
- Landmine (vertical barbell on pivot box)
- cutting pole agility runs
- agility ladder
- mini hurdles
- jump rope drills
“Hello, I am Debra Stefan, a highly experienced fitness professional with expertise in youth, athletic, and senior fitness training. I am especially passionate about outdoor personal training. Therefore, I can effectively coach at any level.
My outdoor boot camps offer a family discount. However, small group personal training has a limit. I am offering a week of spring break workouts for a short time. See my motivational offer.”