Actual client testimonials at Debra Stefan Fitness and Weight Loss Residence.
Dedicated Cyclist Story of Extraordinary Human Spirit Dedicated Cyclist Tony McConaghy- 4 Weeks of Inspiration This is the story of a dedicated cyclist who inspired so many who witnessed his plight. It is not every day that we have a chance to see a truly extraordinary example of the human spirit. [...]
I have been able to get up off the floor... within days of starting day camp. No matter what your age or condition, you can become your best! “I’m a retired senior citizen whose main goal was to get down on the floor to play with my grandchildren and then be able to [...]
Live-in Weight Loss Retreat-Senior Woman Takes 7.5" Off Waist I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild! Live-in Weight Loss Retreat-Senior Woman Shrinks Waist 7.5" in 8 Weeks [...]
I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]
Fitness Retreat for Forty 28-Day Fitness Retreat Annual Fitness Retreat Fitness Retreat Fitness Vacation in Vegas Fitness Camp in Vegas annual fitness retreat Fitness Vacation Former Athlete Attends Annual Fitness Retreat to Get in Shape for Forty His annual [...]
Teen Fitness Camp in Henderson Hosts Indonesian Team Recently, I had the privilege of hosting a teen fitness camp for the Jetz, an international boy's basketball team from Indonesia. Teen Fitness Camp in Henderson, NV Jetz-Basketball-Team The teen fitness camp participants ranged from ages 13 to 15 and were [...]
Spring Break Fitness Retreat Spring Break Fitness Retreat in Las Vegas Spring Break Fitness Retreat was Dad's idea as he knew his daughter deserved more from fitness. Spring Break Fitness Retreat started out with this hard-working and accomplished athlete weighing over twice her ideal body weight. Since adolescence, Karen made all the right moves [...]
At the 30- day weight loss retreat it was so simple. All he needed to do to turn around his health was to replace his lifestyle habits with new ones. How to break the old habits? Easy. Just stop, drop and live in a new Weight Loss Retreat environment conducive to making the right choices [...]
Morbidly Obese woman relies on cycling for conditioning and weight loss. Why Choose Cycling for Weight Loss? Weight-bearing activities such as walking, running, and hiking can cause joint stress, inflammation and setbacks in training. Cross-training with a variety of non-weight bearing exercise is essential for continued fitness and weight loss progress and exercise [...]
Senior Fitness Retreat Camp Senior Fitness Retreat Camp to Lose Weight and Get in Shape 71-Year Old Man Loses Weight, Gets Fit at Senior Fitness Retreat Camp Fred never thought he would swing a golf club again. Retirement boredom took him down the spiral of physical inactivity and lack of desire to hunt, fish [...]