Actual client testimonials at Debra Stefan Fitness and Weight Loss Residence.

Obesity Disabled Definition Video of 500 Lbs. Woman

Obesity Disabled Defined Video of 500 Lbs Woman Obesity Disabled. What does it mean to be obesity disabled and have an obesity disability? Ask a 500-pound woman who turned around her obesity disabled lifestyle.  Lack of activity combined with morbid obesity disabled her. Watch her video. Hear her story. She'll tell you. I [...]

Dedicated Cyclist – 4 Weeks of Inspiration

Dedicated Cyclist Story of Extraordinary Human Spirit Click image to view: Dedicated Cyclist Tony McConaghy- 4 Weeks of Inspiration Dedicated Cyclist Tony McConaghy- 4 Weeks of Inspiration The Story of a Dedicated Cyclist Inspiring So Many Who Witnessed His Plight It is not every day that we have a chance to [...]

By |2020-07-01T07:23:57-07:00July 11th, 2019|Bike Camps, Men, Testimonials|Comments Off on Dedicated Cyclist – 4 Weeks of Inspiration

Live-in Weight Loss Retreat-Senior Woman Loses 36″

Live-in Weight Loss Retreat-Senior Woman Takes 7.5" Off Waist Live-in Weight Loss Retreat Results: I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild! Live-in Weight [...]

By |2020-07-03T13:36:09-07:00April 11th, 2019|Adult Weight Loss Camp, Live-in-Fitness Retreat, Senior Fitness Retreat, Seniors|Comments Off on Live-in Weight Loss Retreat-Senior Woman Loses 36″

Spring Break Fitness Retreat in Las Vegas 25 Lbs in 25 Days

Spring Break Fitness Retreat Spring Break Fitness Retreat in Las Vegas Spring Break Fitness Retreat was Dad's idea as he knew his daughter deserved more from fitness. Spring Break Fitness Retreat started out with this hard-working and accomplished athlete weighing over twice her ideal body weight. Since adolescence, Karen made all the right [...]

By |2020-04-03T17:49:22-07:00March 21st, 2019|Testimonials, Women|Comments Off on Spring Break Fitness Retreat in Las Vegas 25 Lbs in 25 Days

Weight Loss Fitness Camp-UK to Las Vegas

I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]

Annual Fitness Retreat–Fit for Forty

Fitness Retreat for Forty 28-Day Fitness Retreat Annual Fitness Retreat Fitness Retreat Fitness Vacation in Vegas Fitness Camp in Vegas annual fitness retreat Fitness Vacation Former Athlete Attends Annual Fitness Retreat to Get in Shape for Forty His annual [...]

By |2017-09-09T13:56:01-07:00April 23rd, 2015|Men, Weight Loss Camp for Men, Weight Loss Retreats, Weight Loss Vacations|Comments Off on Annual Fitness Retreat–Fit for Forty

Teen Fitness Camp in Henderson, Nevada 89011

Teen Fitness Camp in Henderson Hosts Indonesian Team Recently, I had the privilege of hosting a teen fitness camp for the Jetz, an international boy's basketball team from Indonesia. Teen Fitness Camp in Henderson, NV Jetz-Basketball-Team The teen fitness camp participants ranged from ages 13 to 15 and were [...]

By |2017-12-21T08:23:24-08:00April 20th, 2015|Teens|Comments Off on Teen Fitness Camp in Henderson, Nevada 89011

30 Day Weight Loss Retreat 25Lbs, 200 Miles Cycled Renewed Confidence

At the 30- day weight loss retreat it was so simple. All he needed to do to turn around his health was to replace his lifestyle habits with new ones. How to break the old habits? Easy. Just stop, drop and live in a new Weight Loss Retreat environment conducive to making the right choices [...]

By |2017-09-09T13:56:08-07:00October 5th, 2013|Adult Fat Farms, Men, Mens Weight Loss Camp, Morbid Obesity Camp, Morbidly Obese, Obesity Camp, Testimonials|Comments Off on 30 Day Weight Loss Retreat 25Lbs, 200 Miles Cycled Renewed Confidence

Cycling for Weight Loss and Fitness | Why Bike Shorts?

Morbidly Obese woman relies on cycling for conditioning and weight loss. Why Choose Cycling for Weight Loss? Weight-bearing activities such as walking, running, and hiking can cause joint stress, inflammation, and setbacks in training. Cross-training with a variety of non-weight bearing exercise is essential for continued fitness and weight loss progress. As [...]

By |2020-07-14T18:59:06-07:00July 26th, 2013|Bike Camps, Morbid Obesity Camp, Morbidly Obese, Obesity Camp, Testimonials|Comments Off on Cycling for Weight Loss and Fitness | Why Bike Shorts?