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Bike Camp Route Favorites Bike Camp Route Favorites are safe, well-maintained asphalt paved trails. Among the popular daily bike routes is the Clark County Wetlands Trail. The morning bike routes allow plenty of conditioning rides such as the Wetlands trail from the Sunrise Trailhead to Lake Las Vegas. Bike camp cyclists with good endurance enjoy riding [...]
Private Fitness Retreat for 400-Lb. Man How does a private fitness retreat begin workouts for a 400-pound man? Before attending the private fitness retreat he had lost interest in participating in life. At age 19, Steven's weight peaked due to sedentary years of video games. Outdoor activities along with the formation of new healthy [...]
I have been able to get up off the floor... within days of starting day camp. No matter what your age or condition, you can become your best! “I’m a retired senior citizen whose main goal was to get down on the floor to play with my grandchildren and then be able to [...]
Senior Fitness Retreat Workouts | Stability Exercises Senior Fitness Retreat Workouts at my place will always include stability ball exercises. That goes with client workouts for any age. Also included is the Bosu. Most people refer to it as the half ball. more on Bosu training... These ball progressions help the ability to perform movements [...]
“After much research, we found the most private location with the highest reputation." Weight Loss Retreat Reality TV at Debra Stefan Live-in Retreat TV reality stars came to Debra’s weight loss retreat for an outdoor workout adventure. Debra Stefan live-in weight loss retreat is a private location serving invited guests only. German billionaire, Bastian Yotta and [...]
I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]
Mens Fitness Camp helped him survive after chemo and add another year of health. Mens fitness camp attracts clients for many reasons. His reason was to fight cancer and live another year. Hi this is Tony McConaghy. In October of 2012 I spent 28 days with Debra Stefan. I stayed at [...]
Adult Weight Loss Camp Sample Menu See the Adult Weight Loss Camp Sample Menu for what to eat when striving to lose excess body fat, maintain muscle, improve energy, look and feel better. Adult Weight Loss Camp Sample Menu The Adult Weight Loss Camp Sample Menu features six small and frequent meals per DAY. Two [...]
Biggest Loser Ranch Compared – Worth the Money? Biggest Loser Ranch Compared-Reading Between the Lines Biggest Loser Ranch Compared to A Private Fitness Retreat Can you read between the lines to see Biggest Loser Ranch compared with a private residential retreat? What do you pay for that is transferable to home life after you [...]