I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]
Mens Fitness Camp helped him survive after chemo and add another year of health. Mens fitness camp attracts clients for many reasons. His reason was to fight cancer and live another year. Hi this is Tony McConaghy. In October of 2012 I spent 28 days with Debra Stefan. I stayed at [...]
Adult Weight Loss Camp Sample Menu See the Adult Weight Loss Camp Sample Menu for what to eat when striving to lose excess body fat, maintain muscle, improve energy, look and feel better. Adult Weight Loss Camp Sample Menu The Adult Weight Loss Camp Sample Menu features six small and frequent meals per DAY. Two [...]
Biggest Loser Ranch Compared – Worth the Money? Biggest Loser Ranch Compared-Reading Between the Lines Biggest Loser Ranch Compared to A Private Fitness Retreat Can you read between the lines to see Biggest Loser Ranch compared with a private residential retreat? What do you pay for that is transferable to home life after you [...]
500Lb Man Works Out at Morbid Obesity Camp How does a 500LB man work out at a Morbid Obesity Camp? Weight loss boot camp progresses clients according to exercise readiness. What is "exercise readiness"? That means you are ready to do whatever you CAN do to achieve an increased activity level. So first [...]
Weight Loss Camp vs. Gastric Bypass Weight Loss Camp Saved Him From Gastric Bypass Surgery "Before I was chosen for a spot on NBC's Biggest Loser, I was almost on the table for gastric bypass surgery," says Eric Chopin, 2006 Biggest Loser champion. "At the last moment, I learned that NBC was casting for very [...]
It is especially important that senior fitness retreat exercise gives much attention to lifestyle specific training. Senior fitness retreat exercise selection is like sport specific training for athletes. Take dog walking, for example. Walking a dog is definitely an active lifestyle choice for many people. Like any activity, there are varying degrees of difficulty that present [...]
Fitness Meditation on a Stability Ball? Paul Chek, the holistic guru and master trainer of the fitness industry for over 25 years, offers a great fitness meditation for those who are moving centered! Paul offers a video on his post, "How to Meditate on a Swiss Ball". "If you are high energy, and the prospect of [...]
If you have followed the health and fitness lifestyle for very long, then you already know the importance in taking time to Learn Proper Exercise Form before working out. Health and Wellness Lifestyle | Debra Stefan However, many fitness enthusiasts and newcomers alike will make some of the same mistakes. In your eagerness [...]
Video Testimonial from Mens Fitness Camp in Vegas How a 345 Lb 45-Yr-Old Man with a bad back used Mens Fitness Camp to lose weight and strengthen his Weak back in Las Vegas. All too often a so-called "bad back" is just a weak back. Maybe there was once an injury or a strain that [...]