100 Pound Weight Loss Story of A Morbidly Obese Man Morbidly obese disability to 100 pounds down in 4 months He went from morbidly obese disability to 100-pound weight loss by correct exercise progress and meal preparation. I'm Debra Stefan, and the story you're about to hear is by a man whose family intervened [...]
Senior depression cure from gloom to glee Empty nest, retired, grandkids at an age where grandma is no longer cool. Then widowed. The sequence of life of events led to a dark depression. Outdoor exercise, blue skies, and renewed vitality gave Suzanne her new battle cry. "I am woman!" Yes, you are. Suzanne triumphed [...]
Senior Fall Proof Training - Can an older adult gain the confidence, strength, and balance to get down and up at will while sharpening corrective reflexes to become fall-proof? Meet Marilyn. At age 73, she had already become a fall statistic. Watch what she accomplished in four weeks. Debra Stefan: Marilyn, you just [...]
I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]
David needed a "reset" to get back on track to regain his exercise motivation and physique. Seeking a Live-in Fitness and Weight Loss Environment After a comprehensive search, he found that Debra Stefan Fitness Residence in Las Vegas offers a Mens Weight Loss Retreat that was just what he needed. As a busy executive, he could only manage [...]
Mens 30-Day Weight Loss Camp, Las Vegas Live-in Fitness Retreat At the 30-day weight loss retreat, it was so simple. All he needed to do at the 30-Day Weight Loss Retreat to turn around his health was to replace old habits. How to break the old habits? Easy. Just stop, drop and live [...]
