About Debra Stefan

Debra Stefan Fitness Residence, aka Las Vegas Live-in Fitness Weight Loss Retreat, serves live-in and day camp clients in Southern Nevada since 2008. Weight loss vacations include personal training and wellness lifestyle coaching at the fitness retreat. Debra Stefan is solely independent and is not associated with any other locations or enterprises. Unique from other weight loss camps, Debra provides a trainer-hosted residence serving live-in clients up to 16 weeks for 24/7-lifestyle coaching. From six-pack seekers to 500 Lbs. and 81 years old, clients have traveled worldwide to learn health changing habits in a non-commercial environment. Guest privacy is secure in a private upscale golf community that is not open to the public. UK's hit TV series "Supersize vs Superskinny", seen on the Oprah Winfrey Network featured Debra Stefan Fitness private Las Vegas residence in 2014. She has 40+ years as a fitness professional and was the first to offer a live-in program outside of the commercial format. Debra is a fitness speaker/educator, group fitness instructor, certified personal trainer, jump rope coach, and master yoga teacher with professional fitness experience since 1971. Her fitness courses have received accreditation for university students and educators. See Debra’s VegasFitness1 YouTube video channel for actual client adventures in the pursuit of wellness. https://www.youtube.com/vegasfitness1

Senior Fitness Retreat Workouts | Stability Ball Exercises Help Daily Activities of Living

Senior Fitness Retreat Workouts | Stability Exercises Senior Fitness Retreat Workouts at my place will always include stability ball exercises.  That goes with client workouts for any age. Also included is the Bosu. Most people refer to it as the half ball. more on Bosu training... These ball progressions helps the ability to perform movements required for daily [...]

By |2017-09-09T13:55:57-08:00April 14th, 2016|Weight Loss Camp for Adults|0 Comments

Weight Loss Retreat Reality TV | Debra Stefan Fitness

“After much research, we found the most private location with the highest reputation." Weight Loss Retreat Reality TV at Debra Stefan Live-in Retreat TV reality stars came to Debra’s weight loss retreat for an outdoor workout adventure. Debra Stefan live-in weight loss retreat is a private location serving invited guests only. German billionaire, Bastian Yotta and [...]

By |2017-09-09T13:55:58-08:00March 12th, 2016|Weight Loss Camp for Adults|0 Comments

Weight Loss Fitness Camp-UK to Las Vegas

I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]

Adult Bicycle Lessons Celebrate Childhood Victory Learning to Ride A Bike

Learning to Ride a Bike for the First Time Conquering Childhood Obesity! Private bicycling lessons at a bike fitness retreat Learning to ride a bike for adults can be frightening, especially when revisiting childhood fears. For 21-year-old Kala, private bicycling lessons and a bike fitness retreat are her secret weapons. She has overcome the [...]

By |2019-03-07T15:32:09-08:00November 21st, 2015|Bike Camps|0 Comments

Biggest Loser Ranch Compared to A Private Fitness Retreat

Biggest Loser Ranch Compared – Worth the Money? Biggest Loser Ranch Compared-Reading Between the Lines Biggest Loser Ranch Compared to A Private Fitness Retreat Can you read between the lines to see Biggest Loser Ranch compared with a private residential retreat? What do you pay for that is transferable to home life after you [...]

By |2018-06-13T16:45:12-08:00April 26th, 2015|Weight Loss Camp for Adults|0 Comments

Teen Fitness Camp in Henderson, Nevada 89011

Teen Fitness Camp in Henderson Hosts Indonesian Team Recently, I had the privilege of hosting a teen fitness camp for the Jetz, an international boy's basketball team from Indonesia. Teen Fitness Camp in Henderson, NV Jetz-Basketball-Team The teen fitness camp participants ranged from ages 13 to 15 and were [...]

By |2017-12-21T08:23:24-08:00April 20th, 2015|Teens|0 Comments