500LB Man Workout at Morbid Obesity Camp

500lb-man at Morbid Obesity Camp

500Lb Man Works Out at Morbid Obesity Camp

How does a 500LB man work out at a Morbid Obesity Camp?

Weight loss boot camp progresses clients according to exercise readiness. What is “exercise readiness”? That means you are ready to do whatever you CAN do to achieve an increased activity level. So first weigh all risk factors over benefit of an exercise then choose activities wisely.

The morbidly obese man in the image seen here has a knee problem. Therefore, postures where he does not have to bend his knee to a greater degree are preferable. Can he work out intensely? You bet he can. Simply factor in the heavy cargo he is porting around and merely walking from one room to another can bring on a sweat.

The fact is that simple movements that avoid additional stress to inflamed trouble spots allow one to “work around” painful joints.

There is always a way to get a good workout when you are willing to get creative.

By |2017-09-09T13:56:05-07:00April 17th, 2015|Weight Loss Camp for Adults|0 Comments

About the Author:

Debra Stefan Fitness Residence, aka Las Vegas Live-in Fitness Weight Loss Retreat, serves live-in and day camp clients in Southern Nevada since 2008. Weight loss vacations include personal training and wellness lifestyle coaching at the fitness retreat. Debra Stefan is solely independent and is not associated with any other locations or enterprises. Unique from other weight loss camps, Debra provides a trainer-hosted residence serving live-in clients up to 16 weeks for 24/7-lifestyle coaching. From six-pack seekers to 500 Lbs. and 81 years old, clients have traveled worldwide to learn health changing habits in a non-commercial environment. Guest privacy is secure in a private upscale golf community that is not open to the public. UK's hit TV series "Supersize vs Superskinny", seen on the Oprah Winfrey Network featured Debra Stefan Fitness private Las Vegas residence in 2014. She has 40+ years as a fitness professional and was the first to offer a live-in program outside of the commercial format. Debra is a fitness speaker/educator, group fitness instructor, certified personal trainer, jump rope coach, and master yoga teacher with professional fitness experience since 1971. Her fitness courses have received accreditation for university students and educators. See Debra’s VegasFitness1 YouTube video channel for actual client adventures in the pursuit of wellness. https://www.youtube.com/vegasfitness1

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