If don’t like what you see in the mirror right now. If you’ve tried the gyms, the low-calorie diets, and the advice from your well-meaning friends and family who say things like “just eat less and exercise more” but no matter what you do, the weight always comes back-then keep reading, because I have something very important to share with you. Maybe you didn’t succeed because you put on a one-size-fits-all cookie-cutter program and not a program designed specifically for you, your metabolism, and your likes and dislikes. Or you were required to count calories, which has proven to cause even greater weight gain in the end. Maybe you weren’t shown new habits that would work specifically for you…not someone else…not someone just like you…but YOU. This isn’t about helping you lose the weight and then just sending you on your way, without a clue what to do on your own at home, only to gain it all back. You’re gonna discover habits that you can take back with you into the everyday world. And, unlike other residential programs that publicly trot their clients around in public and make them workout in front of large groups of onlookers so they can drum up more business, the workouts you’ll be doing with me are not only extremely customized, but are private as well-giving you the space and privacy you need to reach your goals.