Teen Summer Camp for Fitness
Until now, these teen fitness camps have been private groups. Starting June 20th, teens age 13-17 can participate in day camp at the fitness residence to get fit, lose weight and to improve sports nutrition and performance. Go here to select the week or weeks your teen can attend and for easy registration. If you are in the greater Las Vegas valley and can arrive by 6AM daily you can attend the half-day camp.
The most unique aspect of Debra Stefan Fitness residence is that it is a HOME. It is not open to the public. All services are available only by appointment. You can view every room and area of the residence online. Therefore, there will be no opportunity to “tour the facility”. Please see the FAQ page and understand that privacy and safety are well guarded here. Your student will be safe and secure in a private residence with full supervision to achieve their fitness goals.
Students tour the grocery store to learn the difference in good, better and best nutrition. They learn food handling and preparation. Meals are self-prepared under guidance and supervision. Emphasis is on healthy balance of protein, carbohydrates and fats. Calorie counting is not endorsed here. Macro nutrient balance and portions are the focus. For optimal growth, glowing skin and cognitive brain function students learn to sleep and eat well. Fun fitness activities are varied daily for cross training and recreation.
Read article… Why Teens Should Not Diet
See more on Debra’s camps: Summer Fitness Camp for Teen Weight Loss, Teen Fitness Camp in Henderson 89011