At the 30- day weight loss retreat it was so simple.
All he needed to do to turn around his health was to replace his lifestyle habits with new ones. How to break the old habits? Easy. Just stop, drop and live in a new Weight Loss Retreat environment conducive to making the right choices and […]
To a morbidly obese woman, the thought of going upstairs was out of the question until Live-in Weight Loss coach, Debra Stefan encouraged her client to crawl to fitness.
Within 25 days, the extremely obese 41-year old woman announced she would walk up the same set of stairs.
This is quite a feat of accomplishment when coming from […]
Why Choose Cycling for Weight Loss?
Weight-bearing activities such as walking, running, and hiking can cause joint stress, inflammation and setbacks in training. Cross-training with a variety of non-weight bearing exercise is essential for continued fitness and weight loss progress and exercise adherence. Sometimes weight-bearing or impact exercise is simply not an option and cycling becomes […]
Weight Loss Camp for Men- Client Averaged .5 Lb per day
WHEN BEN PLANNED HIS TOUR OF THE U.S. HE SEARCHED FOR A WEIGHT LOSS CAMP FOR MEN AS HIS FIRST STOP ALONG THE WAY.
His habits were self-sabotaging, so he sought a 30-day weight loss camp for men to change old behaviors and replace them with new ones.
See his […]
Live-in Weight Loss Camp Mens Fitness 60-Day Highlights
Live-in Weight Loss Camp isn’t for everyone all the time, but it sure can make a difference in getting you back on track.
Men of all sizes and shapes have come to get away and get down to basics while the focus is on lifestyle choices at Live-in Weight […]