Senior Fitness Retreat Workouts | Stability Ball Exercises Help Daily Activities of Living

Senior Fitness Retreat Workouts | Stability Exercises Senior Fitness Retreat Workouts at my place will always include stability ball exercises.  That goes with client workouts for any age. Also included is the Bosu. Most people refer to it as the half ball. more on Bosu training... These ball progressions helps the ability to perform movements required for daily [...]

By | 2017-09-09T13:55:57+00:00 April 14th, 2016|Weight Loss Camp for Adults|0 Comments

Live-in Weight Loss Retreat-Senior Woman Loses 36″

Live-in Weight Loss Retreat-Senior Woman Takes 7.5" Off Waist I lost 36” total, including 7.5” waist, 6” hips, 6” back, 3” each thigh and 1.5” from my neck in eight weeks averaging 4Lbs loss per week. I can now carry my grandchild! Live-in Weight Loss Retreat-Senior Woman Shrinks Waist  7.5" in 8 Weeks [...]

Weight Loss Retreat Reality TV | Debra Stefan Fitness

“After much research, we found the most private location with the highest reputation." Weight Loss Retreat Reality TV at Debra Stefan Live-in Retreat TV reality stars came to Debra’s weight loss retreat for an outdoor workout adventure. Debra Stefan live-in weight loss retreat is a private location serving invited guests only. German billionaire, Bastian Yotta and [...]

By | 2017-09-09T13:55:58+00:00 March 12th, 2016|Weight Loss Camp for Adults|0 Comments

Weight Loss Fitness Camp-UK to Las Vegas

I decided that she offered the best place for me... exactly what I needed--a home away from home. I really enjoyed my stay and the results are amazing! The variety of exercises done both indoors and outdoors gave me back my enjoyment for fitness. I have relearned the tools to reach my weight loss [...]

Victory over Childhood Obesity at Weight Loss Retreat for 21year-old

Final Victory over Childhood Obesity at Weight Loss Retreat for 21-year-old! Thirty-five days of weight loss retreat for a new lifestyle. The weight loss retreat helped in overcoming the constant threat of recurring obesity that haunted her entire childhood. She never learned how to ride a bike with the other kids. What the shame of [...]

By | 2017-09-09T13:55:58+00:00 November 21st, 2015|Weight Loss Camp for Adults|0 Comments