Former Athlete Attends Annual Fitness Retreat to Get in Shape for Forty
His annual fitness retreat took on a different meaning when facing forty. See how he got better, not just older at the live-in residential retreat. He had a set of age related goals that included being able to do a non-stop set of 40 military push ups before turning forty. He achieved those and more… see his video testimonial below for the whole story.
Matt’s ability to draw the line on how far he allows other priorities of life to interfere with his standard of wellness brings him back annually for total immersion into the wellness lifestyle. How far do you allow yourself to slip before you draw the line?